Tag: weight loss

6 months to summer

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Often people expect miracle results – often without much effort…and they want it to happen straight away….

But imagine if you made a Decision Now to take control over how you want to Look and Feel in 6 months time.

Ask Yourself – How do you want to Feel? If You want to feel amazing, energetic, healthy, sleep better, perform better, lose weight, put on more lean body mass….etc. Ask Yourself when the time is to start? When do you want to have achieved your post ?

Remember that the decision You make today and the action you take from now on will impact how you Feel in the future.

The Isagenix Nutritional Solution System is the best nutrition system on the planet. These product helps to cleanse your body to improve your performance and make you sleep more peacefully, help you cope with stress and give your body dense nutrition which is needed to feel amazing and to perform well.

This Nutritional Cleansing System system is Amazing! If you stay committed you will be blown away by how you look and Feel in 6 months time.

Isn’t it time for you to start your Plan – a Plan that will ensure you achieve your results by summer!

To find out more about this system please send us an email to aspirewellbeing@gmail.com. I will then send you some more information.

Are you toxic?

Do you know that we are exposed to toxins daily and these toxins will build up in our bodies?

Check out this video and let us know when you want our Coach to get in contact with you for a FREE Wellness Coaching Call to discuss how these products can support your health & wellness.

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Chicken Skewers with Mango Salad

Try out this very yummy chicken recepi with Mango Salad.

Per Serve

Calories:  270
Fat: 2.0grams
Protein: 39 grams
Carbohydrate: 18.7 grams
Fibre: 2.1 grams

 Ingredients:

1 sprig of fresh mint leaves
10 ml of Lime Juice (bottled)
50 ml of Lemon Juice (bottled)
1/2 Mango
20 ml Tamari (wheat free soya sauce)
Approximately 10 cm of Cucumber
150 gram chicken tenderloins
1/5 of Onion
2 tsp of bottled crushed Ginger
2 wooden skewers

Method:

1. Thread tenderloins onto skewers and marinate in a refrigerator overnight in the lemon juice mixed with the tamari sauce and half the ginger. If you can’t marinate overnight, then 10 minutes will be sufficient; overnight allows the flavours to infuse.

2. Cook chicken skewers in non-stick frying pan or on BBQ for 10-15 minutes, basting with marinade as they cook.

3. Meanwhile, prepare the Mango Salad: remove the skin and stone from the mango and finely dice. Finely chop the onion, cucumber and mint leaves’ combine in a bowl with the mango, remaining ginger, sweet chilli sauce and lime juice to make salsa, stirring gently to avoid bruising the fruit. Spoon salsa over kebabs and serve.

Chefs suggestion:
– If usuing wooden skewers, place skewers in chilled water for 1 hour before use to avoid them burning on the barbecue.
– For gluten free, ensure the brand of sweet chilli sauce you are using is gluten free.

 

We want people to feel amazing! Join us in Torquay for Wellness Thursday

Do you want to improve your performance and increase your energy levels, sleep better, have better mental clarity, curb your sugar cravings, lose weight (body fat), gain lean body mass, feel full of vitality and energy like never before.

We have set up a Wellness Thursday in Torquay so that you can learn how this amazing system can create health, wealth and happiness in your life.

Below are some photos from the last 2 events. The next coming event will be held in early January. Perfectly timed in the new week and soon a new year. If you Are interested in finding out more about these events, enter the details below. We will then email you some more information on the upcoming events in the New Year?

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Nature’s answer to stress

Ionix Supreme (US/EN)

Ionix® Supreme is an amazing product. It is a nutrient-rich herbal tonic infused with natural vitamins, minerals and plant-based Adaptogens– perfect for combating the effects of stress and fatigue. Ionix is also helpful when building endurance and improving overall personal performance.

Ionix® Supreme is a powerful elixir that provides a higher concentration of adaptogenic botanicals and nutrients that help you manage stress and heightened levels of toxicity.

Benefits of Adaptogens in Ionix Supreme:

  • Reduces the effects of stress
  • Helps balance all body systems
  • Promotes faster recovery
  • Helps reduce fatigue
  • Supports greater overall health

For lots more information on Ionix Supreme Please go to:
http://www.karinhagberg.isagenix.com/~/media/product/ionix-supreme/ionix-pis/us-en-ionix-pis.ashx